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Does your past trauma prevent you from living your life?

Everyone needs to deal with their own personal trauma. When we do, it frees us up to live the life we are supposed to live in the present. Doesn’t that sound better that being stuck in past trauma? When emotional trauma is not taken care of it has a tendency to...

Do you feel you can emotionally bond to others?

Emotionally bonding to others is usually based on the attachment style you developed as a child. To find out more on attachment styles google the topic “four attachment styles.” There is a test on line you can take to help you discover your attachment style Something...

Does your shame keep you from being you?

Do you have shame and is it hindering you from being fully who you know you are? I have a session called Brainspotting/Windows of Light. It is about your vision field because most people don’t know that they look at the same spot in their vision field when they are...

Does your shame keep you from being you?

Do you have shame and is it hindering you from being fully who you know you are? I have a session called Brainspotting/Windows of Light. It is about your vision field because most people don’t know that they look at the same spot in their vision field when they are...

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