Is Your Heart Broken?

Do you feel like your heart is broken? Do you feel you take two steps forward and four steps backward? Do you want healing? Then an UnBroken session is for you. An UnBroken session is about someone who feels their heart is broken. There may be many pieces broken in...

The Optic Nerve:

I am a Brainspotting practitioner. I affectionally call my Brainspotting session “Windows of Light.” It is one of my favorite sessions. Today I want to talk about the Optic nerve. It is the nerve of the body that is fully engaged when the “Windows of...

Dysregulation:

When a person is fully engaged physically, emotionally, mentally, and spiritually in their life they are in a state of regulation. They have desires, hopes, and a bucket-list they want to accomplish. Life truly has meaning and vitality. Dysregulation is the exact...

Keeping Life Simple After Healing:

When my clients complete their process of healing, I usually suggest they keep their life simple. Their process probably has been deep and meaningful and they need to live their life differently than they previously lived. When they reach the other side of their...
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