Accepting Positive Comments About Yourself:

Can you accept positive comments from others? If not, it may be directly connected to how you were brought up, what others said about you, or conclusions you decided about yourself. My goal is to take my clients through a process of ridding themself of negative...

Ridding yourself of negative thoughts:

Getting rid of negative thoughts is a process. In my sessions we go through this process and if you follow the process until it is finished then the negative thoughts are greatly reduced or gone. I have seen such great results. It is exciting to see clients who have...

Self-Care After a Session:

       What I mean is self-care after you have had a session with me. To clarify this, I need to talk about dysregulation. When a person is dysregulated, it means that their body, soul, and spirit are out of alignment. When they are regulated, it means their body,...

Self-Hatred and Shame:

My clients have dealt with their self-hatred and shame during their sessions with me. Self-hatred and shame are such heavy burdens to bear so why bear it? It is possible to be rid of them. It is so important to address these issues and learn to love yourself. It is in...

Zoon Sessions:

       I can do any of my sessions by zoom. Just call in or email me your request or questions about a session. If you want a session, then I will send you an Intake Packet. When it is filled out and returned to me, we can set up a Free Assessment session. I just ask...
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