Everyone needs to deal with their own personal trauma. When we do, it frees us up to live the life we are supposed to live in the present. Doesn’t that sound better that being stuck in past trauma?
When emotional trauma is not taken care of it has a tendency to fester. That is because emotions that are pushed down or pushed away never go away. Then your thoughts probably cycle over and over to the point of losing sleep, having anxiety and fear, or an or having an inability to focus.
The answer is emotional healing. Call in. Get help today.