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Does your shame keep you from being you?

Do you have shame and is it hindering you from being fully who you know you are? I have a session called Brainspotting/Windows of Light. It is about your vision field because most people don’t know that they look at the same spot in their vision field when they are...

Measurable Healing:

With a new client, my process is first to do an intake packet. Then, a free assessment session by phone, zoom or in my office. Next, we start sessions. The information I gain from the intake packet and the free assessment session allows me to lead my clients through a...

Navigating Sessions:

The sessions I do are: Life Coaching UnBroken Windows of Light/Brainspotting Courts Spirit Refresh Family Life Coaching When a new client comes to me, they fill out an Intake Packet. Then we have a Free Assessment session which lays the groundwork for us to begin...

Is Your Heart Broken?

Do you feel like your heart is broken? Do you feel you take two steps forward and four steps backward? Do you want healing? Then an UnBroken session is for you. An UnBroken session is about someone who feels their heart is broken. There may be many pieces broken in...

The Optic Nerve:

I am a Brainspotting practitioner. I affectionally call my Brainspotting session “Windows of Light.” It is one of my favorite sessions. Today I want to talk about the Optic nerve. It is the nerve of the body that is fully engaged when the “Windows of...

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