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Dysregulation:

When a person is fully engaged physically, emotionally, mentally, and spiritually in their life they are in a state of regulation. They have desires, hopes, and a bucket-list they want to accomplish. Life truly has meaning and vitality. Dysregulation is the exact...

Keeping Life Simple After Healing:

When my clients complete their process of healing, I usually suggest they keep their life simple. Their process probably has been deep and meaningful and they need to live their life differently than they previously lived. When they reach the other side of their...

Does Your Past Leave You Emotionally Turned Off?

       This blog article is very similar but the opposite to the last blog article. Grace for your situation and revelation or insight are still the answers. The difference is when someone is emotionally turned off, they usually have given up and don’t try because...

Does Your Past Leave You Turned On?

When I say, “turned on” I mean do you live in fear and anxiety? Does your mind race? Do you feel you might have PTSD or that you have trouble resting or sleeping? Being turned on is hard on the body and usually is the result of past trauma. I believe when we have...

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