by Laurie Bertelsen | Sep 10, 2023 | Blog
There are four attachment styles: Secure Ambivalent/Anxious Avoidant/Dismissive Disorganized Every person has an attachment style or a combination of two. It is the result of how much your parents were focused on you to meet your needs as you were growing up. Below is...
by Laurie Bertelsen | Aug 27, 2023 | Blog
If you are an adult and there is someone in your life controlling the decisions you make and you don’t have freedom in your life, then they are obviously a controlling person. To let them have that much control is something taught to you from your childhood. It is an...
by Laurie Bertelsen | Aug 20, 2023 | Blog
Do you have peace or are you able to stay in peace? This is a struggle for so many people. Some people can’t because they seem to have their internal alert radar up. Others can’t because they seem to be churning and churning thoughts repeatedly. Then, others don’t...
by Laurie Bertelsen | Aug 13, 2023 | Blog
Do you feel insecure in situations or in general? It may be the results of the attachment style you learned growing up. There are 4 kinds of attachment styles. They are secure, ambivalent/anxious, avoidant/dismissive and disorganized. You can google them to see which...
by Laurie Bertelsen | Aug 6, 2023 | Blog
If you have lost some attributes or character qualities and you want them back there is a reason they are lost. Sometimes things happen in life which are traumatic, hard or emotional. In this traumatic place you can lose the ability to enjoy life, which cause the loss...
by Laurie Bertelsen | Jul 30, 2023 | Blog
Can you accept positive comments from others? If not, it may be directly connected to how you were brought up, what others said about you, or conclusions you decided about yourself. My goal is to take my clients through a process of ridding themself of negative...
