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Do you struggle developing friendships?

Some of the reasons you struggle developing friendships may be because of emotional wounding from your past. Examples of wounding are: Rejection and/or abandonment Your parents didn’t bond to you or love you Your friends have hurt you You self-protect by building a...

Did Your Parents Love You?

There have been many of my clients who haven’t had the love of their parents. It has been very damaging to my client’s core being. Parents are supposed to impart to their children their love, the belief that they are good, significance and worthy of every second of...

Do You Love or Hate Yourself?

Some clients say they hate themselves and others say they are somewhere in between love and hate. The goal I have for any of my clients is for them to love themselves. It is in the loving of ourselves that makes us able to love others. Everyone wants to be loved...

Do You Remember Your Childhood?

   I have had several clients who don’t remember their childhood or portions of their childhood. It is the result of keeping their experiences and memories buried deep. Others have started to have dreams when their memory begins to surface. Many times, dreams are...

Do You Feel Safe?

When my clients first come in for a session I have them fill out a sheet with different negative cognitive phrases. I ask them if they agree with the phrase and to what degree. One phrase is “do you feel safe.” Some clients say they don’t feel safe and some continue...

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