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Are you struggling with grief?
Grief is a hard portion of life and difficult to live through. It takes a process of the five steps of grief. If you are in grief, I’m sorry you have lost someone. Maybe looking up the five steps of grief would help. When you are ready, I have sessions that...
Do You Push People Away So You Don’t Get Hurt?
Do you push people away to self-protect? In my experience, a person pushes people away because they have locked down a portion of themselves so they are not able to be hurt. This happens to so many people who have been emotionally hurt, abandoned, neglected or...
What Attachment Style Do You Have?
There are four attachment styles: Secure Ambivalent/Anxious Avoidant/Dismissive Disorganized Every person has an attachment style or a combination of two. It is the result of how much your parents were focused on you to meet your needs as you were growing up. Below is...
Controlling People:
If you are an adult and there is someone in your life controlling the decisions you make and you don’t have freedom in your life, then they are obviously a controlling person. To let them have that much control is something taught to you from your childhood. It is an...
Can you stay in peace?
Do you have peace or are you able to stay in peace? This is a struggle for so many people. Some people can’t because they seem to have their internal alert radar up. Others can’t because they seem to be churning and churning thoughts repeatedly. Then, others don’t...
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