by Laurie Bertelsen | Dec 10, 2023 | Blog
Do you have shame and is it hindering you from being fully who you know you are? I have a session called Brainspotting/Windows of Light. It is about your vision field because most people don’t know that they look at the same spot in their vision field when they are...
by Laurie Bertelsen | Dec 3, 2023 | Blog
Do you have shame and is it hindering you from being fully who you know you are? I have a session called Brainspotting/Windows of Light. It is about your vision field because most people don’t know that they look at the same spot in their vision field when they are...
by Laurie Bertelsen | Nov 26, 2023 | Blog
This is usually the result of a person experiencing rejection, abandonment or mistreatment because of an unfortunate or abusive situation. Now, when someone tries to get close to you, self-sabotage, punishing or pushing others away could be your reaction. Along with...
by Laurie Bertelsen | Nov 12, 2023 | Blog
Adopted and foster children, or anyone can have this particular symptom. Having episodes of unexplained emotional distress can be disruptive to anyone’s day. Probably some emotional trauma event will be the trigger. It’s important to get to the root of the distress to...
by Laurie Bertelsen | Nov 5, 2023 | Blog
Panic attacks are directly connected to a trauma event(s) in someone’s life. Maybe it’s an event that took your breath away or you held your breath and didn’t feel you can exhale? A sound or smell may cause you to remember and experience the event again. In present...
by Laurie Bertelsen | Oct 29, 2023 | Blog
I know we don’t have the capability of knowing the end of a situation. But did your parents do card games with you that were sequencing based and the cards told a sequence of events that accomplished a task? Some adopted and foster children have a disorder...