Our Blog
Does your shame keep you from being you?
Do you have shame and is it hindering you from being fully who you know you are? I have a session called Brainspotting/Windows of Light. It is about your vision field because most people don’t know that they look at the same spot in their vision field when they are...
Self-Care After a Session:
What I mean is self-care after you have had a session with me. To clarify this, I need to talk about dysregulation. When a person is dysregulated, it means that their body, soul, and spirit are out of alignment. When they are regulated, it means their body,...
Self-Hatred and Shame:
My clients have dealt with their self-hatred and shame during their sessions with me. Self-hatred and shame are such heavy burdens to bear so why bear it? It is possible to be rid of them. It is so important to address these issues and learn to love yourself. It is in...
Zoon Sessions:
I can do any of my sessions by zoom. Just call in or email me your request or questions about a session. If you want a session, then I will send you an Intake Packet. When it is filled out and returned to me, we can set up a Free Assessment session. I just ask...
Negative Cognitions and Emotional Toxicity:
Negative cognitions (thoughts) and toxic emotions go together. They need to be dealt with to have a positive outlook on life, yourself, relationships, co-workers, your children, your family and your circle of influence. You also need to feel you possess a healthy...
See more updates on our facebook page:
Join Our Newsletter
Subscribe to our blog and get updated on our daily news and resources.